| Moving Time: |
0:29:52 |
| Distance: |
9.60 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
287 wZ3
3.78 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.90 |
| TSS: |
40 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
574 kcal |
