Moving Time: 1:03:32
Distance: 26.85 km
Speed: 25.36 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 188 wZ3 2.04 w/kg
Max Power: 352 w
Norm. Power: 206 wZ3
Intensity: 0.82
TSS: 72
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.49 w/bpm
Decoupling: 1.4%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 96.2% of the ride
Avg Torque: 23.2 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution