| Moving Time: |
1:00:21 |
| Distance: |
14.89 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
885 kcal |
