Moving Time: 1:11:08
Distance: 14.89 km
Speed: 12.56 km/h
Ele Gain / Loss: 802.10 m / 177.41 m
Power: 190 wZ2 2.41 w/kg
Max Power: 212 w
Norm. Power: 190 wZ2
Intensity: 0.65
TSS: 50
Heart Rate: 134 bpm
Max HR: 143 bpm
Efficiency: 1.42 w/bpm
Decoupling: 3.1%good
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution