| Moving Time: |
1:14:50 |
| Distance: |
42.52 km |
| Speed: |
34.09 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
264 wZ3
3.11 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,323 kcal |