| Moving Time: |
1:16:48 |
| Distance: |
12.41 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
186 wZ4
1.94 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.97 |
| TSS: |
119 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
956 kcal |
