Moving Time: 0:54:51
Distance: 26.92 km
Speed: 29.45 km/h
Ele Gain / Loss: 118.23 m / 349.49 m
Power: 113 wZ2 1.71 w/kg
Max Power: 250 w
Norm. Power: 130 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 0.90 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.3 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution