| Moving Time: |
1:29:03 |
| Distance: |
31.59 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.68 |
| TSS: |
69 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,061 kcal |
