| Moving Time: |
1:33:36 |
| Distance: |
21.18 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
265 wZ3
3.19 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,661 kcal |
