| Moving Time: |
1:22:36 |
| Distance: |
45.16 km |
| Speed: |
32.80 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
193 wZ2
2.03 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,067 kcal |
