| Moving Time: |
1:44:47 |
| Distance: |
47.71 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
210 wZ4
2.76 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
172 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,473 kcal |
