Moving Time: 0:36:09
Distance: 25.84 km
Speed: 42.90 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 187 wZ3 2.46 w/kg
Max Power: 386 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 44
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 1.55 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution