| Moving Time: |
1:41:58 |
| Distance: |
42.26 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
797.04 m / 414.17 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.92 |
| TSS: |
145 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,120 kcal |
