| Moving Time: |
1:46:16 |
| Distance: |
28.43 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
232 wZ3
2.47 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
156 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,651 kcal |