| Moving Time: |
1:08:48 |
| Distance: |
17.10 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.08 m |
| Power: |
202 wZ3
3.21 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
178 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
930 kcal |