| Moving Time: |
1:21:18 |
| Distance: |
20.06 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
739.05 m / 245.61 m |
| Power: |
176 wZ2
2.26 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
105 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
958 kcal |
