Moving Time: 0:23:28
Distance: 11.99 km
Speed: 30.67 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 189 wZ2 2.45 w/kg
Max Power: 433 w
Norm. Power: 209 wZ3
Intensity: 0.78
TSS: 24
Cadence: 78 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution