| Moving Time: |
2:06:31 |
| Distance: |
21.18 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
154 wZ2
2.37 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.65 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,305 kcal |
