| Moving Time: |
1:22:09 |
| Distance: |
42.52 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,116 kcal |
