Moving Time: 0:53:23
Distance: 13.44 km
Speed: 15.11 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 211 wZ4 2.89 w/kg
Max Power: 432 w
Norm. Power: 216 wZ4
Intensity: 0.98
TSS: 86
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.35 w/bpm
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution