| Moving Time: |
1:16:50 |
| Distance: |
35.57 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
174 wZ4
2.42 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
188 wZ5
|
| Intensity: |
1.05 |
| TSS: |
141 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
895 kcal |