Moving Time: 0:56:29
Distance: 19.58 km
Speed: 20.80 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 185 wZ2 2.1 w/kg
Max Power: 279 w
Norm. Power: 194 wZ2
Intensity: 0.65
TSS: 40
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.4 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution