Moving Time: 1:50:13
Distance: 26.79 km
Speed: 14.58 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 247 wZ3 2.25 w/kg
Max Power: 376 w
Norm. Power: 259 wZ3
Intensity: 0.85
TSS: 133
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.98 w/bpm
Decoupling: 3.8%good
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 94.6% of the ride
Avg Torque: 29.1 Nm
Calories: 1,823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution