| Moving Time: |
1:19:08 |
| Distance: |
14.89 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
187 wZ3
2.08 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
991 kcal |