| Moving Time: |
1:09:45 |
| Distance: |
35.70 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
270.55 m / 106.03 m |
| Power: |
221 wZ3
2.66 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,032 kcal |
