| Moving Time: |
2:08:12 |
| Distance: |
29.97 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
211 wZ2
2.82 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,811 kcal |
