Moving Time: 1:18:06
Distance: 35.70 km
Speed: 27.42 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 167 wZ3 2.23 w/kg
Max Power: 330 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 91
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Decoupling: 11.9%poor
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution