Moving Time: 1:13:53
Distance: 35.70 km
Speed: 28.99 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 185 wZ2 2.47 w/kg
Max Power: 505 w
Norm. Power: 192 wZ2
Intensity: 0.64
TSS: 50
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 1.67 w/bpm
Decoupling: 4.9%good
Cadence: 60 rpm
Max Cad: 128 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.4 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution