| Moving Time: |
2:08:25 |
| Distance: |
46.95 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
1238.89 m / 714.34 m |
| Power: |
188 wZ2
2.44 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
132 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,617 kcal |