Moving Time: 1:25:32
Distance: 35.70 km
Speed: 25.04 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 130 wZ2 2 w/kg
Max Power: 217 w
Norm. Power: 138 wZ2
Intensity: 0.59
TSS: 50
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.05 w/bpm
Decoupling: 8.3%moderate
Cadence: 74 rpm
Max Cad: 171 rpm
Pedalling: 97.3% of the ride
Avg Torque: 17.6 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution