Moving Time: 1:11:49
Distance: 26.11 km
Speed: 21.82 km/h
Ele Gain / Loss: 716.34 m / 226.98 m
Power: 194 wZ2 2.77 w/kg
Max Power: 356 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 1.61 w/bpm
Decoupling: -3.7%good
Cadence: 77 rpm
Max Cad: 125 rpm
Pedalling: 95.2% of the ride
Avg Torque: 30.6 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution