| Moving Time: |
1:02:37 |
| Distance: |
29.52 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
171 wZ3
2.23 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
117 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
717 kcal |
