Moving Time: 0:49:53
Distance: 13.44 km
Speed: 16.17 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 232 wZ4 3.31 w/kg
Max Power: 327 w
Norm. Power: 236 wZ4
Intensity: 1.04
TSS: 89
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.54 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.9 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution