| Moving Time: |
1:19:39 |
| Distance: |
14.18 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
213 wZ4
2.84 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.04 |
| TSS: |
143 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,136 kcal |
