| Moving Time: |
1:33:48 |
| Distance: |
32.63 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
184 wZ2
1.73 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,156 kcal |