Moving Time: 1:33:48
Distance: 42.52 km
Speed: 27.20 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 163 wZ2 1.94 w/kg
Max Power: 293 w
Norm. Power: 165 wZ2
Intensity: 0.61
TSS: 58
Heart Rate: 106 bpm
Max HR: 117 bpm
Efficiency: 1.56 w/bpm
Decoupling: 4.8%good
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution