| Moving Time: |
0:49:39 |
| Distance: |
16.71 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
623.22 m / 199.07 m |
| Power: |
231 wZ2
3.08 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.72 |
| TSS: |
43 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
768 kcal |
