Moving Time: 1:26:03
Distance: 35.70 km
Speed: 24.89 km/h
Ele Gain / Loss: 270.61 m / 106.08 m
Power: 139 wZ2 1.78 w/kg
Max Power: 228 w
Norm. Power: 143 wZ2
Intensity: 0.75
TSS: 80
Heart Rate: 118 bpm
Max HR: 139 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.6%moderate
Cadence: 71 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution