| Moving Time: |
1:15:31 |
| Distance: |
34.44 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
225 wZ2
2.71 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,138 kcal |
