| Moving Time: |
0:45:05 |
| Distance: |
17.75 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
149 wZ4
1.99 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
173 wZ5
|
| Intensity: |
1.06 |
| TSS: |
85 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
449 kcal |