| Moving Time: |
1:38:11 |
| Distance: |
31.59 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
749.91 m / 463.68 m |
| Power: |
171 wZ3
2.04 w/kg
|
| Max Power: |
669 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,124 kcal |
