Moving Time: 0:50:46
Distance: 14.23 km
Speed: 16.81 km/h
Ele Gain / Loss: 331.35 m / 127.31 m
Power: 121 wZ2 1.86 w/kg
Max Power: 187 w
Norm. Power: 129 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.08 w/bpm
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.1 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution