| Moving Time: |
1:00:50 |
| Distance: |
14.23 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
331.35 m / 127.31 m |
| Power: |
130 wZ1
1.41 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.52 |
| TSS: |
27 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
529 kcal |
