| Moving Time: |
1:09:14 |
| Distance: |
13.60 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
236 wZ4
2.21 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,094 kcal |
