| Moving Time: |
1:49:58 |
| Distance: |
60.57 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
234 wZ5
|
| Intensity: |
1.08 |
| TSS: |
215 |
| Heart Rate: |
125 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,583 kcal |