| Moving Time: |
1:06:28 |
| Distance: |
28.70 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
518.29 m / 726.63 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
783 kcal |