| Moving Time: |
1:08:39 |
| Distance: |
14.89 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
873 kcal |
