Moving Time: 0:58:58
Distance: 22.62 km
Speed: 23.01 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 184 wZ4 1.84 w/kg
Max Power: 320 w
Norm. Power: 186 wZ4
Intensity: 0.96
TSS: 91
Cadence: 59 rpm
Max Cad: 82 rpm
Pedalling: 98.0% of the ride
Avg Torque: 30.8 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution