Moving Time: 0:26:06
Distance: 11.96 km
Speed: 27.49 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 149 wZ3 1.82 w/kg
Max Power: 331 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 35
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.18 w/bpm
Cadence: 87 rpm
Max Cad: 159 rpm
Pedalling: 97.9% of the ride
Avg Torque: 17.5 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution