Moving Time: 0:45:53
Distance: 23.29 km
Speed: 30.45 km/h
Ele Gain / Loss: 343.96 m / 271.20 m
Power: 234 wZ2 3.12 w/kg
Max Power: 305 w
Norm. Power: 252 wZ2
Intensity: 0.65
TSS: 33
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 95.2% of the ride
Avg Torque: 31.2 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution